| 12 AM | NP CITY SLICE - Bon Secour DePaul Medical Center's 150th Anniversary |
| 12:30 | VIRGINIA CURRENTS |
| 1:00 | EXPLORE HEALTH WITH SENTARA |
| 1:30 | HUMAN SERVICES FORUM - Medicare, Tax Credits, Heart Gallery |
| 2:00 | PENTAGON CHANNEL OVERNIGHT |
| 5:30 | SHERIFF'S SERVICES - Special programs and jail information followed by Lake Taylor Transitional Care |
| 6:00 | NORFOLK PERSPECTIVES - Norfolk's Historian, Norfolk Pure and The Community Mediation Center |
| 6:30 | NORFOLK NEWS NOW - January Edition followed by Quality Drinking Water and Miss Utility |
| 7:00 | ARTS WITH REACH - Virginia Children's Chorus |
| 7:30 | HUMAN SERVICES FORUM - Medicare, Tax Credits, Heart Gallery |
| 8:00 | NORFOLK PERSPECTIVES - Office of Inter-governmental Relations, NSU and Norfolk Public Schools |
| 8:30 | COUNCIL UPDATE - Councilman Donald L. Williams - Ward 1 |
| 9:00 | HOMEBOUND EXERCISE - Workouts for the Golden Years |
| 9:30 | NP CITY SLICE - Public Safety Recruitment |
| 10:00 | HEALTHWATCH - Year in Review |
| 11:00 | NORFOLK NEWS NOW - January Edition followed by Quality Drinking Water and Miss Utility |
| 11:30 | VIRGINIA CURRENTS |
| 12 PM | Mon - EYE ON NELLIS, Tues-Sat - AROUND THE SERVICES, Sun - ARMY NEWSWATCH |
| 12:30 | Mon - NAVY MARINE CORPS NEWS, Tues, Thurs., Sun, - FREEDOM JOUNAL IRAQ, Wed - AFN NEWS PACIFIC, Fri - RECON, Sat - ON ASSIGNMENT |
| 1:00 | DOWN HOME VIRGINIA |
| 1:30 | CAST IN HISTORY - Attucks Theatre Performance |
| 3:00 | NORFOLK PERSPECTIVES - Recreation 101 |
| 3:30 | HOMEBOUND EXERCISE - Workouts for the Golden Years |
| 4:00 | Lake Taylor Transitional Care followed by Norfolk Human Services: People Helping People |
| 4:30 | NORFOLK PERSPECTIVES - Office of Inter-governmental Relations, NSU and Norfolk Public Schools |
| 5:00 | Mon - IN STEP WITH FT. RILEY, Tues - FT. HOOD ON TRACK, Wed - STALLION REPORT, Thurs - AMERICAN VETERAN, Fri - NAVY/MARINE CORPS NEWS, Sat - EYE ON NELLIS, Sun - BATTLEGROUND |
| 5:30 | Mon-Fri - AROUND THE SERVICES, Sat - ARMY NEWSWATCH, Sun - FOCUS ON THE FORCE |
| 6:00 | Mon-Fri - AFN NEWS KOREA, Sat-FOCUS ON THE FORCE, Sun-NAVY/MARINE CORPS NEWS |
| 6:30 | Mon - Fri - AFN NEWS EUROPE, Sat-Sun - AMERICAN VETERAN |
| 7:00 | HUMAN SERVICES FORUM - Medicare, Tax Credits, Heart Gallery |
| 7:30 | VIRGINIA CURRENTS |
| 8:00 | NORFOLK PERSPECTIVES - Norfolk's Historian, Norfolk Pure and The Community Mediation Center |
| 8:30 | COUNCIL UPDATE - Councilman Donald L. Williams - Ward 1 |
| 9:00 | NORFOLK NEWS NOW - January Edition followed by Quality Drinking Water and Miss Utility |
| 10:00 | HEALTHWATCH - Year in Review |
| 11:00 | Mon - ARMY NEWSWATCH, Tues - RECON, Wed - FOCUS ON THE FORCE, Thurs - NAVY/MARINE
CORPS NEWS, Fri - FT. HOOD ON TRACK, Sat - AROUND THE SERVICES, Sun - STALLION REPORT |
| 11:30 | SHERIFF'S SERVICES - Special programs and jail information followed by Lake Taylor Transitional Care |